On May 23, for the first time, the U.S. Surgeon General, Dr. Vivek Murphy, weighed in on the topic and warned that while social media may have benefits to some, there is ample evidence of profound risks of harm to adolescent...
Author - Eric Bartosz
Mind and Body Agree: More Zzzz’s Please! (Bar Talk With Eric Bartosz)
Reducing the risk of illness, heart problems and car accidents are all solid reasons for us to get more sleep, but it’s also essential to look at the superpowers we can tap into by getting a healthy amount of sleep.