Eric's Latest Articles
Giving the Gift That Keeps on Living: Bar Talk with Eric Bartosz
Upwards of 90 percent of Americans support the concept, but there is a persistent discrepancy in how many of us take the step of registering to be an organ donor. Organ donation is actually an easy commitment that allows you to save and change many lives.
Balancing the Scales: Bar Talk with Eric Bartosz
Making small changes can bring big results in how we shop, eat and drink. Creating new habits will ensure you enjoy a guilt-free holiday season and help you start 2025 looking and feeling your best.
Living Your Best Obituary: Bar Talk with Eric Bartosz
As mentioned at the start, the reality is that all living things have a lifespan, and this does not need to be a topic of avoidance. None of us are guaranteed a tomorrow, and the realization that each day is truly a gift helps clarify that the focus can be on how much life we can fit into our days, not how many days we get in our lives.
Antisocial Media: Bar Talk with Eric Bartosz
Nothing great in our lives is going to happen on a social media site, but plenty of amazing things can when you create more time and opportunity in your day to let it.
Operation Hydration: Bar Talk with Eric Bartosz
Drinking enough water every day makes a crucial difference in how we look, feel and think.
Bar Talk with Eric Bartosz: Best (School) Year Ever!
f you fall into the category of chronically shortchanging your sleep hours, do yourself an enormous favor and commit to an experiment of getting 7 hours a night for the next couple of months to see the difference. Proper sleep is mission-critical if you're committed to peak performance, looking and feeling your best.