Fitness

Connecting the Saucon Rail Trail to Main Street’s Businesses a Good Idea

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January 13, 2016

Many Hellertown residents enjoy the Saucon Rail Trail as a public resource for recreation. It is personally one of my favorite places to go for a run in the area. But it is seldom used for anything but recreation. What if we could link it to the many businesses just a couple blocks east on Main Street?

Latest in Fitness

How to Stick to Your New Year’s Resolution for Better Health

By Josh Popichak

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Community

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December 17, 2015

It is no surprise that the number one resolution is to lose weight. We can all stand to be a little healthier. Whether it is eating healthier or working out, the key is to have a plan. Without a plan we are much more likely to fail since we tend to fall back into the same habits we are trying to break.