Working out doesn't have to feel like work

Take Work Out of Your Workout: Bar Talk With Eric Bartosz

Est. Read Time: 4 mins

Give some thought to activities you enjoyed in the past but have, over time, stopped doing. If you find yourself wanting to live a more active lifestyle but less than enthused about traditional workout options, try making a list of your favorite physical activities from when you were a kid on summer vacation.

Reboot Your Commute Work Time

Reboot Your Commute: Bar Talk With Eric Bartosz

Est. Read Time: 3 mins

Many people who now work from home or in a hybrid model are missing the mental downtime they enjoyed during their morning and evening commutes, pre-pandemic. BAR40 author and Saucon Source columnist Eric Bartosz explains that you can still enjoy that mental space with a little planning.