BAR40 Life Report Card

Why You Should Have an ‘Adult Report Card:’ Bar Talk With Eric Bartosz

Est. Read Time: 5 mins

Instead of the report cards of our youth listing all of the subjects we have in school, an adult report card can include our top four or five priority areas. For example, perhaps your career is at an all-time successful high (A+), but your eating habits have taken a big hit working late hours and relying on drive-thru windows twice a day as your primary meal source. (Diet: D-)

Working out doesn't have to feel like work

Take Work Out of Your Workout: Bar Talk With Eric Bartosz

Est. Read Time: 4 mins

Give some thought to activities you enjoyed in the past but have, over time, stopped doing. If you find yourself wanting to live a more active lifestyle but less than enthused about traditional workout options, try making a list of your favorite physical activities from when you were a kid on summer vacation.

Reboot Your Commute Work Time

Reboot Your Commute: Bar Talk With Eric Bartosz

Est. Read Time: 3 mins

Many people who now work from home or in a hybrid model are missing the mental downtime they enjoyed during their morning and evening commutes, pre-pandemic. BAR40 author and Saucon Source columnist Eric Bartosz explains that you can still enjoy that mental space with a little planning.